Peanut- and Dairy-Free Ice Cream Sandwich Recipe

You can enjoy the delicious combination of nuts and chocolate even if you have allergies.

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4 ripe bananas
1/4 cup natural sunflower seed spread
1/4 almond milk
1/4 cup vegan mini chocolate chips
dairy-free graham crackers 


1. Slice banana into discs, and place in a freezer bag overnight.

2. Add frozen bananas, milk and sunflower seed to a food processor.  Pulse until smooth. Fold in vegan chocolate chips.

3. Line a glass cooking dish with parchment paper. Put mixture onto the parchment paper, and smooth the surface with the back of a spoon. Place in freezer for at least 3 hours.

4. Remove ice cream from freezer, and cut into squares. Place each square in between two graham crackers to make a sandwich.

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