Learn about the benefits of raised beds and vertical gardening, the proper way to kneel and to bend, and how to position your hand when pruning to avoid wrist stress.
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A kneeler stool has a thick foam pad that's comfortable on the knee joints. And it has hand grips that make it easier to get up from a kneeling position, since you can use your arm strength to help you stand. Once you're up, flip the kneeler over and it becomes a comfortable stool to sit on while tending your plants.
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