Andy Shyong is a dentist with a passion for triathlons. With his girlfriend moving in soon, he needs a space to call his own. Licensed contractor Jason Cameron and co-host Tony "Goose" Siragusa are pumping up Andy's space with workout equipment, an entertainment center and a custom bar. While Jason builds the entertainment center, Goose finds a way to repurpose some scrap wood and create a refreshment stop in Andy's garage. The team races to finish Andy's Triathlete Lounge and give him a gold-medal-worthy man cave.