How to Remove a Vinyl Floor and Paint a Wood Floor
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Step 1: Scrape Off Old Tile
With a scraper or putty knife, scrape off peel-and-stick vinyl floor tile.
Step 2: Remove Remaining Floor Backer
Once vinyl tile is removed, with a crowbar, remove any remaining floor backer/masonite until hardwood floor is exposed.
Step 3: Sand Hardwood Floor
Sand wood floor with a belt sander until smooth.
Step 4: Paint Floor
Using an oil-based paint of your choice, apply 2 coats of paint with a large roller to the floor. Let dry overnight before walking on the floor.
TIP: Use a paint roller with a built-in handle extension to save your knees and back!
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