- Keep the family pets out of the bedroom (figure A).
- If you have plants in the bedroom, avoid mold by putting saucers under the pots. The saucers will hold water and protect floors and furniture from water rings.
- Dust everything in the bedroom at least once a week; when you're finished, shut the door (figure B).
- Clean the filter in your furnace regularly.
- Keep your windows closed (figure B).
- To discourage dust build-up on hard surfaces such as tables, blinds or large appliances, give this recipe a try: Mix one part liquid fabric softener to four parts water. Spray or rub on the surface, then dry with a soft cloth.
Remember, reducing dust reduces mites and helps you breathe easier. Now it's time to put all this knowledge into action so the next time you take a deep breath, you won't end up coughing and wheezing.