Scripps Howard News Service Remember that the sun's rays are strongest from 10 a.m. to 4 p.m. and that UV radiation can be reflected onto skin from water, sand and concrete even if you're in the shade. - In addition to a "broad spectrum'' sunscreen with at least an SPF 15 rating applied every two hours or more, consider covering up with sun-protective clothing, including hats. Garments should have an "ultraviolet protective factor rating" over 15 to be considered effective.
- And don't forget to protect the eyes with sunglasses.
- Sunscreen should be used every day if you're in the sun for more than 20 minutes.
- Sunscreen should be applied to dry skin 15 to 30 minutes before going outdoors for maximum effect.
- Keep babies younger than six months out of the sun. Sunscreens may irritate infants' skin, and still-developing eyes are particularly vulnerable to sunlight.
(Sources: American Academy of Dermatology; Centers for Disease Control and Prevention, Federal Trade Commission.) (Distributed by Scripps Howard News Service, www.shns.com.)
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