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Fresh Herb Chicken Breast
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Ingredients: 4 skinless, boneless chicken breasts
3 cups chicken broth
several sprigs fresh thyme
1 cup broccoli florets
1 cup julienned carrots
1/2 cup chicken broth
1/3 cup sliced scallions
2 Tbs. fresh thyme leaves
2 Tbs. chopped chives
1/4 cup chopped parsley Ingredients for the white sauce: 5 tsp. butter
2 Tbs. flour
1/2 cup milk
pinch cayenne pepper
1/4 tsp. white pepper
1/2 tsp. salt
2 Tbs. white wine
parchment paper or aluminum foil Preparation: Steam chicken breasts in broth; fresh thyme sprigs. When mixture comes to a boil, turn the heat off, cover and let cook in the liquid. Place broccoli florets and julienned carrots in a glass bowl with a little of the chicken broth. Microwave for 2 minutes to steam the vegetables. Melt butter and add 2 tablespoons flour to make a roux. Add cayenne pepper, white pepper and salt and stir until sauce begins to thicken; then slowly add milk. Add white wine, then sliced scallions and chopped thyme, chives and parsley; stir until blended. Cut a piece of parchment paper or aluminum foil approximately 12" or 14". Fold in half and cut into a heart shape. Lay flat on the counter and place a piece of chicken breast in the center. Drizzle sauce over the chicken; top with carrot and broccoli and more sauce. Fold paper over and crimp edges. Place in a roasting pan and bake in 350-degree oven for 20 minutes. We at DIY believe all of the recipes from All in Good Taste are accurate and reliable, but since we have not tested them personally, we can claim no responsibility if the desired results are not achieved.
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