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  • Pan-Seared Pork Chops With Braised Cabbage and Apples
  • From "Paul James' Home Grown Cooking"
    episode HGC-101
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    Click here to view a larger image.

    Pan-Seared Pork Chops With Braised Cabbage and Apples

    Ingredients:

    4 strips bacon
    2 Tbs. sugar
    1 onion, chopped
    2 lbs. cabbage, shredded
    2 apples, peeled and sliced
    2 Tbs. vinegar
    1/2 cup dry red wine
    1/2 cup water
    4 pork loin chops
    2 Tbs. Dijon mustard
    Salt and freshly ground black pepper
    2 Tbs. vegetable oil

    Preparation:

    Begin by cutting bacon into small pieces and frying in skillet. Add sugar, and stir for 2 minutes. Add onion, then cook for another 2 minutes. Stir in cabbage, apples, vinegar and wine. Cover and cook over low heat for 10 minutes. Add water, and cook uncovered for 30 to 40 minutes. This dish can be served hot or cold.

    Lightly coat pork chops with mustard; salt and pepper to taste. Heat oil in a large skillet over medium-high heat. Holding sideways, cook pork chops, fat side down, until fat is browned. Lay chops flat, cover skillet and cook for 5 to 6 minutes. Flip chops over, replace cover and cook for another 10 minutes, or until meat is no longer pink.

    Yield: 4 servings

    Nutritional Information (based on a single serving):

    Fat: 9.2 g
    Saturated fat: 4 g
    Percentage of calories from fat: 47.3
    Sodium: 168 mg
    Vitamin C: 81 mg

    We at DIY believe all of the recipes from Paul James' Home Grown Cooking are accurate and reliable, but since we have not tested them personally, we can claim no responsibility if the desired results are not achieved.

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