Ingredients for Cajun Rub: 1 Tbs. paprika
3/4 tsp. seasoned salt
1-1/2 tsp. rubbed sage
1/2 tsp. garlic powder
1/2 tsp. black pepper Preparation: Blend ingredients well and rub on favorite fowl before cooking. Ingredients for Fajita Rub: 1/2 tsp. garlic powder
1 tsp. onion powder
2 tsp. ground cumin
1 tsp. oregano
1 tsp. salt
1 tsp. fresh ground pepper
Lime juice Preparation: Squeeze lime juice over your chicken breasts and completely coat it and let it marinate for about 20 minutes. Blend dry ingredients well and rub on favorite fowl before cooking. This is enough rub for 6 to 8 chicken breasts. Ingredients for Poultry Dry Rub: 2 Tbs. salt
1 Tbs. black pepper
1 Tbs. white pepper
1 Tbs. sugar
1/4 Tbs. celery salt
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/4 tsp. sage Preparation: Blend ingredients well and rub on favorite fowl before cooking. We at DIY believe all of the recipes from All in Good Taste are accurate and reliable, but since we have not tested them personally, we can claim no responsibility if the desired results are not achieved.
RESOURCES :
USDA Meat and Poultry Hot Line
Talk to the big guns for official answers on defrosting, internal temperature readings and how long you can safely keep leftovers.
Toll-free: 800-535-4555
Website: www.usda.gov/fsis
Cooks Illustrated Complete Book of Poultry
Model: 060960063X
Author: Judith Dufour
1999
Clarkson Potter/The Crown Publishing Group/Random House
Website: www.randomhouse.com
Light Ways With Poultry
Model: 0875962459
Author: Editors of Prevention Magazine Health Books
(1995)
Rodale Press Inc. (Organic Gardening Magazine)
Emmaus, PA 18098
Phone: 610-967-5171
Fax: 800-813-6627
Email: customer_service@rodalepress.com
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