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| Gardening, Low Allergy |
| Here are the DIY Basics on low allergy gardening. |
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If you or someone you love has allergies, spending time outside can be less than enjoyable. Here are a few tips on minimizing troublesome allergens. - Work outside when the pollen count is low. Choose cool, cloudy days with no wind.
Note: The pollen index is the number of grains per cubic meter of air. - Since most plants release pollen between 5 and 10 am, plan your garden time later in the day (figure A).
- Plant female trees and shrubs that do not produce windborne pollen (figure B).
Note: Consider such low-pollen plants as begonias, miniature roses and Swedish ivy. - Select flowering trees with large blooms. These attract insects to transport pollen instead of the wind.
Note: Plant "perfect" flower trees – those that have both male and female parts in a single flower. These trees include crab, apple, cherry, dogwood, magnolia and redbud. - Root out weeds early. They're great pollen producers.
- Instead of bark, use rock or gravel mulch and remove sick or dead plants to minimize mold.
Note: Do not turn compost. It could contain mold spores. Avoid working with wet mulch or straw, raking leaves or mowing grass. - Invite birds to your garden (figure C). Birds eat insects that can cause damage resulting in mold outbreaks.
Note: Avoid over spraying insecticides. They can cause asthma and allergies.
Your garden can be a fun and healthy place for the entire family.
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